Strong. Confident. You.

Personal

Coaching

That Transforms

+
Exercise Type
%
Satisfaction
+
Loyal Customer

Why Train With Efe?

Adjust Your Body Get A Perfect Balance

Efe isn’t just certified — she’s committed. With a personal story rooted in transformation, she brings empathy, energy, and accountability to every session.

Track Everything

Whether you’re looking to lose weight, tone up, gain muscle, or just feel good in your skin again

— Efe will guide you with empathy, energy, and expertise.

The BodyGoals Advantage

Real Results. Real Support. Real You.

Personalized Plans

Every fitness journey is different. Efe creates custom programs based on your body, goals, and lifestyle.

Train Anywhere

Join virtual coaching sessions from the comfort of your home or stay on track while traveling.

Your Schedule, Your Pace

Flexible time slots and coaching rhythms so you can build consistency, not pressure.

Efe’s core services

Not Just a Good Life — A Strong, Healthy One with Expert Support

Personal Training

One-on-one sessions designed for your unique goals and fitness level.

Free Manual Group Fitness Energy

Motivating group workouts that make progress feel powerful and fun.

Nutrition Coaching

Fuel your body with sustainable meal strategies — no diets, just balance.

Train Anytime, Anywhere

Virtual coaching options to fit your life and location

Not Just Giving a Good Life, but Real Results with Experience

Coach Efe combines fitness, nutrition, and real support to help you transform your body and mindset. From personalized training to group sessions and virtual coaching, every program is designed for your lifestyle and your goals.

Services

The Services

Explore My Services

Virtual Coaching

Train from anywhere with customized online sessions and check-ins.

Diet Program

Sustainable eating strategies that support your body and energy.

Consultation

Let’s talk about your goals and build a plan that works for you.

Personal Trainer

One-on-one plans built around your goals, body, and pace

Our Pricing

Price for All Services

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Basic

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$
23.00

Personal

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$
53.00

Premium

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$
74.00

Get More Special Offer

Tetsimonial

Client Testimonials

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Priscilla Russo
Priscilla Russo

CEO Brand

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    Paddy Hardy
    Paddy Hardy

    Entrepreneur

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      Hari Wheatley
      Hari Wheatley

      Manager

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        Fannie Sanders
        Fannie Sanders

        Entrepreneur

          Our News

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          Work Hours

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